Little Steps to Healing and Wholeness

Today I went on a little hike paddle adventure in Northwest River Park. I have dreams of taking on bigger hiking/camping trips, but joining a local hiking group is a good next step for me. It stretches my capacity for being vulnerable and requires that I show up on my own to a new place to meet new people—all things that used to take a lot of mental preparation but through repeated experiences are building a neural connection that I can rely on to remind me that I’ve done this before and survived—even thrived! I still haven’t tapped into BIG JOY or felt fully myself again, but I am showing The Universe (and myself) that, “I am open…I am open…I am open…” Paying attention to my own little callings from within and allowing myself to pursue what I am drawn to makes trust and patience in the process easier.

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